What's the difference between water resistant and waterproof hiking pants?

Water resistant means light rain or splashes will bead off the surface and not soak through immediately — great for most trail conditions and drizzly days. Waterproof means the fabric is designed to block sustained heavy rain, but those pants tend to be stiffer and less breathable. For most beginner hikers doing day trails, water resistant is the right choice. Full waterproof pants are more of a specialty item for serious backpacking in wet climates.

Are carbon fiber poles better than aluminum for beginners?

Not necessarily. Carbon fiber is lighter, which is nice on long hikes, but it can crack or snap if you hit it hard against a rock. Aluminum poles are a bit heavier but much more forgiving — if you bang one around, it might bend rather than shatter. For beginners who are still getting used to poles, aluminum is generally the safer and more practical starting choice.

Can I just bring a first aid kit from home or the car?

You can, but most home or car kits aren't really designed for trail use. They tend to be bulky, heavy, and missing hiking-specific items like blister pads and tweezers for tick removal. Trail-specific kits are designed to be compact and lightweight so they actually fit in your pack without weighing you down. That said, any kit is better than no kit — if a home kit is what you have, grab it and plan to upgrade for your next hike.

What is Gore-Tex, and do I need it in a waterproof hiking boot?

Gore-Tex is a brand name for a waterproof, breathable membrane that's been the gold standard in outdoor gear for decades. It keeps water out while letting some sweat vapor escape so your foot doesn't feel completely sealed. That said, you don't have to have Gore-Tex specifically — other brands have developed their own membranes that work really well too. Columbia uses Omni-Tech, Merrell has M Select DRY, and KEEN uses KEEN.DRY. All of these do the same basic job. Gore-Tex tends to have a slight edge in breathability and durability over the long haul, but for most casual and recreational hikers, a quality proprietary membrane is totally sufficient.

Do I really need hiking boots, or can I just wear sneakers on the trail?

For short, flat, well-maintained trails on a dry day, sneakers can work fine. But once trails get rocky, wet, or longer than a few miles, hiking boots make a real difference. They give you better grip on uneven ground, more support around the ankle, and protection from water and debris. If you're planning to hike more than occasionally, a dedicated hiking boot is worth it — even a budget one under $50 will outperform most sneakers on real trail conditions.

Should hiking shorts have a built-in liner?

That's totally a personal preference. A built-in liner adds a snug inner layer for support and can help prevent chafing on longer hikes. Some women love it; others find it uncomfortable or just prefer wearing their own athletic underwear underneath. The biker-style shorts in this guide have a snug, stretchy fit that functions similarly to a liner without having a separate inner layer. If you're unsure, try biker-style shorts first — many women find the compression feel is all they need.

What size hiking backpack do I need for a day hike?

For most day hikes, a 20-liter pack is the perfect size. That gives you enough room for water, snacks, sunscreen, a light jacket, and your phone without feeling like you're carrying a huge pack. If you tend to bring more stuff or want to include a larger water reservoir, you could go up to 25 liters, but 20L is the sweet spot for most casual hikers.

What's the difference between hiking sandals and regular sport sandals?

Hiking sandals are specifically built for trail conditions — they have more durable outsoles with deeper tread for grip on rocks and wet surfaces, sturdier strap systems that hold your foot securely, and materials that handle dirt, water, and repeated use. Regular sport sandals or fashion sandals might look similar but often lack the grip and structure you need on an actual trail. If you're going beyond the parking lot or beach, it's worth choosing a sandal made for hiking.

Are stainless steel water bottles safe for kids?

Yes — stainless steel is one of the safest materials for water bottles. It doesn't leach chemicals, doesn't retain flavors or odors, and is much more durable than plastic for kids who tend to drop things. Just make sure the bottle is the right size for their hands and that the lid is easy enough for them to open on their own so they'll actually drink from it on the trail.

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Finding the right pair of hiking shorts can make a real difference on the trail — whether you're doing a quick morning walk through the park or tackling a full-day hike with the kids. The wrong shorts chafe, bunch up, or leave you wishing you'd packed a change of clothes. The right ones? You forget you're even wearing them.

This guide breaks down the best hiking shorts for women right now, organized by price and use case. Our rankings are based on real sales data, buyer reviews, and search trends — so you're seeing what women are actually buying and loving, not just what sounds good on paper. Whether you're brand new to hiking or just looking to upgrade your gear bag, you're in the right place.

We'll cover everything from inseam length (it matters more than you'd think!) to quick-dry fabric, pocket setups, and whether a built-in liner is worth it. By the end, you'll know exactly what to look for and which pair fits your budget and your trail plans.

Our top pick

BALEAF Pants — A trail-ready favorite that punches well above its $27 price tag. These are a great all-around choice for women who want comfortable, versatile shorts for hiking, errands, or weekend adventures without breaking the bank.

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Why the right hiking shorts make a big difference

You might be thinking — they're just shorts, how much could they really matter? But anyone who's come home from a hike with chafed thighs or soaked-through fabric knows the answer. Hiking shorts designed for the trail handle sweat, movement, and unpredictable weather in ways that regular shorts just don't. Quick-dry fabric is a big one — it pulls moisture away so you're not sitting in sweat after a big climb, and it dries fast if you splash through a stream crossing or get caught in a light rain.

Pockets are another huge deal on the trail. You need somewhere to stash your phone, a snack, your keys, or a small first-aid item — and ideally those pockets zip closed so nothing falls out when you're scrambling over rocks. A lot of everyday shorts have shallow or flimsy pockets that just don't cut it. Trail-focused shorts tend to have deeper, more secure pockets built right in.

And then there's fit. The length of your shorts (called the inseam) affects how free you feel moving uphill, how protected your legs are from brush, and honestly just how confident you feel out there. Whether you're heading out solo, bringing the family, or just starting to explore hiking as a hobby, having a pair of shorts that actually works for you makes the whole experience more enjoyable. Check out our guide to hiking pants too if you're planning colder-weather hikes or want more coverage.

The three tiers: budget, mid-range, and premium

We organized these picks by price because the best hiking shorts for you really depends on how often you hike and what you're comfortable spending. A casual weekend hiker and someone hitting the trails three times a week have very different needs — and budgets.

Budget · under $25

CRZ YOGA Butterluxe Biker Shorts 6"

$20.40

Not yet rated

Soft, stretchy biker-style shorts at a price that's easy to say yes to. The 6" inseam gives solid coverage and the Butterluxe fabric feels smooth against skin. A great starting point if you're just getting into hiking or outdoor walks.

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Best value · $20–$25

CRZ YOGA Secretsculpt Biker Shorts 4"

$22.10

Not yet rated

A step up in the fit department with a sculpting feel that still keeps things comfortable on the move. The 4" inseam is shorter and breezy, making it nice for warmer trail days. Great if you want a little more shape and support without spending much more.

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Premium · $28+

CRZ YOGA High Waisted Split Running Shorts 3"

$28.00

Not yet rated

High-waisted with a split hem for maximum freedom of movement. The 3" inseam runs short, making these feel light and unrestricted on warm-weather hikes or trail runs. If you want performance-style shorts that feel fast and free, these are worth the extra few dollars.

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Top features to look for in hiking shorts

Inseam length: 3" vs. 5" vs. 7" vs. 9"

The inseam is the measurement from the crotch seam to the bottom hem of the shorts. It's the number-one fit question women ask, and for good reason — it changes how the shorts feel and function completely. A 3" inseam is very short, great for hot days or trail running when you want maximum airflow and leg movement, but it can feel a little exposed on rocky or brushy trails. A 5" inseam hits mid-thigh and is the sweet spot for most hikers — enough coverage to feel secure, still cool enough for summer. A 7" inseam is a longer, more modest option that many women prefer, especially on overgrown trails or when hiking with kids who might notice. A 9" inseam is almost a short version of capris — great coverage, less common in dedicated hiking shorts but popular in athletic pants. The products in this guide range from 3" to 6", so there's something for every comfort level.

Quick-dry fabric

Quick-dry fabric is exactly what it sounds like — material that dries faster than cotton when it gets wet. This matters on the trail because you sweat more than you expect, especially on climbs. If you cross a shallow stream or get caught in a pop-up shower, quick-dry fabric bounces back in minutes instead of staying soggy for hours. Most athletic and hiking shorts use polyester or nylon blends for this reason. If you see "moisture-wicking" on a label, that's related — it means the fabric pulls sweat away from your skin toward the surface where it can evaporate.

Pockets — especially zippered ones

Pockets might sound basic, but not all pockets are created equal. On a hike, you need pockets that are deep enough to hold your phone without it sliding out, and ideally at least one zippered pocket for your keys or ID. Zippered pockets keep things secure when you're scrambling, bending, or crossing water. Some hiking shorts also have back pockets or thigh pockets (cargo-style). Check the product description for pocket details before buying — it's one of the most common things reviewers mention loving or wishing they had.

Built-in liner vs. no liner

Some shorts come with a built-in liner — a thin, snug inner layer (kind of like a shorts-within-shorts situation). The liner adds light support and can help prevent chafing, especially on longer hikes. A lot of women love them; others find them uncomfortable or prefer to wear their own athletic underwear. Neither is wrong — it's purely a personal preference. If you've ever worn biker shorts under a skirt, you basically know what a liner feels like. Many of the picks in this guide are biker-style, which means the stretchy fabric itself acts as a second-skin layer.

UPF sun protection

UPF stands for Ultraviolet Protection Factor — it's like SPF for fabric. A UPF rating of 30 or 50 means the fabric blocks most UV rays from reaching your skin. Not every pair of hiking shorts has a UPF rating, but it's a nice bonus if you hike in exposed, sunny areas or are out for long stretches mid-day. It doesn't replace sunscreen on exposed skin, but every bit of protection helps on the trail.

Waistband style

High-waisted shorts have become super popular for hiking because they stay in place and feel secure when you're moving in all directions. A wide, comfortable waistband — especially one with a drawstring — can be adjusted to your fit and won't dig in on long hikes. Several picks in this guide are high-waisted, which is worth noting if that's something you prefer.

Our Top Picks at a Glance

Rank	Product	Price	Rating	Best For
1	BALEAF Pants	$27.29	Not yet rated	Best overall value
2	CRZ YOGA Butterluxe Biker Shorts 6"	$20.40	Not yet rated	Best budget pick
3	CRZ YOGA High Waisted Split Running Shorts 3"	$28.00	Not yet rated	Best for freedom of movement
4	CRZ YOGA Butterluxe Biker Shorts 4"	$20.40	Not yet rated	Budget biker short, shorter hem
5	CRZ YOGA Secretsculpt Biker Shorts 4"	$22.10	Not yet rated	Best mid-range pick
6	CRZ YOGA Dolphin Athletic Shorts 3"	$28.00	Not yet rated	Hot-weather, active hiking
7	Willit Athletic Shorts	$16.99	Not yet rated	Ultra-budget casual hiking
8	CRZ YOGA 2 in 1 Double Layer Running Shorts 3"	$32.00	Not yet rated	Built-in liner, active trails

How to choose the right hiking shorts for you

The first thing to nail down is inseam length. Think about where you're hiking and how you feel about coverage. If you're on a well-maintained trail on a hot day, a shorter 3" or 4" inseam might be perfect. If you're pushing through overgrown paths, doing longer hikes, or just feel more comfortable with more coverage, go for a 6" or longer. When in doubt, 5" to 7" is the range most hikers find works well for a variety of conditions. Several of the picks here are in the 3" to 6" range, so think about what you've liked (or not liked) in shorts you already own.

Next, think about where you're hiking. Are you doing mostly flat, easy trails? Then comfort and fit matter most, and pretty much any of these picks will serve you well. Are you doing longer hikes with elevation gain, rocky terrain, or water crossings? Then you'll want to prioritize quick-dry fabric and secure pockets. Biker-style shorts (like several CRZ YOGA options here) dry quickly and move with your body, making them a solid choice for active hiking days.

Consider the liner question honestly. If you tend to wear athletic shorts without underwear, a built-in liner is helpful. If you always wear your own athletic underwear, a liner might feel like too much. The biker shorts in this guide essentially act as their own compression-style layer, which works similarly. It's worth reading a few reviews on whichever pair you're eyeing to see what other women say about the feel.

Think about pockets. If you carry your phone on the trail — and most of us do — look for a pair with at least one pocket that fits your phone and ideally zips. None of these picks advertise heavy cargo-pocket setups, so if deep zippered pockets are your top priority, you might also want to look at our guide to hiking pants, which often have more pocket options. And don't forget to pair your shorts with the right hiking boots — your footwear matters just as much as what you wear above the knee.

Finally, think about fit at the waist. High-waisted shorts stay put and feel secure, which many women love on the trail. If you find high waists uncomfortable, look for options with a relaxed or mid-rise fit. A drawstring waist is a bonus — it lets you adjust as needed, especially if you're between sizes.

Ready to hit the trail in the right shorts?

Hiking shorts don't need to be complicated — but finding ones that actually fit your body, your hike style, and your budget makes a real difference. Start with inseam length, decide if you want a liner, think about your pocket needs, and let your budget guide the rest. For most women, the BALEAF Pants at $27.29 hit a great sweet spot of comfort and value. They're our top overall pick for good reason, and they're a solid first hiking short to own.

If you're just dipping your toes into hiking gear, don't overthink it — pick something in your budget, get out on the trail, and you'll quickly learn what you want more (or less) of next time. This guide is updated regularly as new products launch and bestseller rankings shift, so bookmark it and check back. And when you're ready to put together your full hiking kit, don't forget to browse our gear guides for hiking pants and hiking boots too. Happy trails! Check out the BALEAF Pants on Amazon →

What's the difference between water resistant and waterproof hiking pants?
Water resistant means light rain or splashes will bead off the surface and not soak through immediately — great for most trail conditions and drizzly days. Waterproof means the fabric is designed to block sustained heavy rain, but those pants tend to be stiffer and less breathable. For most beginner hikers doing day trails, water resistant is the right choice. Full waterproof pants are more of a specialty item for serious backpacking in wet climates.
Are carbon fiber poles better than aluminum for beginners?
Not necessarily. Carbon fiber is lighter, which is nice on long hikes, but it can crack or snap if you hit it hard against a rock. Aluminum poles are a bit heavier but much more forgiving — if you bang one around, it might bend rather than shatter. For beginners who are still getting used to poles, aluminum is generally the safer and more practical starting choice.
Can I just bring a first aid kit from home or the car?
You can, but most home or car kits aren't really designed for trail use. They tend to be bulky, heavy, and missing hiking-specific items like blister pads and tweezers for tick removal. Trail-specific kits are designed to be compact and lightweight so they actually fit in your pack without weighing you down. That said, any kit is better than no kit — if a home kit is what you have, grab it and plan to upgrade for your next hike.
What is Gore-Tex, and do I need it in a waterproof hiking boot?
Gore-Tex is a brand name for a waterproof, breathable membrane that's been the gold standard in outdoor gear for decades. It keeps water out while letting some sweat vapor escape so your foot doesn't feel completely sealed. That said, you don't have to have Gore-Tex specifically — other brands have developed their own membranes that work really well too. Columbia uses Omni-Tech, Merrell has M Select DRY, and KEEN uses KEEN.DRY. All of these do the same basic job. Gore-Tex tends to have a slight edge in breathability and durability over the long haul, but for most casual and recreational hikers, a quality proprietary membrane is totally sufficient.
Do I really need hiking boots, or can I just wear sneakers on the trail?
For short, flat, well-maintained trails on a dry day, sneakers can work fine. But once trails get rocky, wet, or longer than a few miles, hiking boots make a real difference. They give you better grip on uneven ground, more support around the ankle, and protection from water and debris. If you're planning to hike more than occasionally, a dedicated hiking boot is worth it — even a budget one under $50 will outperform most sneakers on real trail conditions.
Should hiking shorts have a built-in liner?
That's totally a personal preference. A built-in liner adds a snug inner layer for support and can help prevent chafing on longer hikes. Some women love it; others find it uncomfortable or just prefer wearing their own athletic underwear underneath. The biker-style shorts in this guide have a snug, stretchy fit that functions similarly to a liner without having a separate inner layer. If you're unsure, try biker-style shorts first — many women find the compression feel is all they need.
What size hiking backpack do I need for a day hike?
For most day hikes, a 20-liter pack is the perfect size. That gives you enough room for water, snacks, sunscreen, a light jacket, and your phone without feeling like you're carrying a huge pack. If you tend to bring more stuff or want to include a larger water reservoir, you could go up to 25 liters, but 20L is the sweet spot for most casual hikers.
What's the difference between hiking sandals and regular sport sandals?
Hiking sandals are specifically built for trail conditions — they have more durable outsoles with deeper tread for grip on rocks and wet surfaces, sturdier strap systems that hold your foot securely, and materials that handle dirt, water, and repeated use. Regular sport sandals or fashion sandals might look similar but often lack the grip and structure you need on an actual trail. If you're going beyond the parking lot or beach, it's worth choosing a sandal made for hiking.
Are stainless steel water bottles safe for kids?
Yes — stainless steel is one of the safest materials for water bottles. It doesn't leach chemicals, doesn't retain flavors or odors, and is much more durable than plastic for kids who tend to drop things. Just make sure the bottle is the right size for their hands and that the lid is easy enough for them to open on their own so they'll actually drink from it on the trail.