Are waterproof trail running shoes less breathable than regular ones?

Yes, waterproof membranes like Gore-Tex reduce breathability to keep water out. Pair them with moisture-wicking socks to stay comfortable.

Can I use waterproof trail shoes for hiking?

Absolutely! Shoes like the Hoka Speedgoat 6 GTX are versatile for hiking and running, thanks to their cushioning and grip.

How do I clean waterproof trail running shoes?

Rinse off mud with water, use a soft brush, and air dry. Avoid harsh detergents to preserve the waterproof membrane.

Best Women’s Waterproof Trail Running Shoes for Beginners in 2025

Ready to hit the trails but worried about wet feet? Our guide to the best women’s waterproof trail running shoes for 2025 has you covered. Whether you’re jogging through muddy paths or crossing streams, these beginner-friendly shoes offer comfort, grip, and style to boost your confidence.

women's waterproof trail running sneakers

by William Flaiz

Why You Need Waterproof Trail Running Shoes

Trail running is a fantastic way to stay active and connect with nature, but wet and muddy trails can dampen your fun—literally! Waterproof trail running shoes keep your feet dry in rain, puddles, or creek crossings, while offering the traction and support beginners need. For women, these shoes often feature narrower heels and wider toe boxes for a comfy fit, perfect for new runners tackling local parks or woodland paths.

Top Features to Look For

When choosing women’s waterproof trail running shoes, focus on these key features to ensure comfort and performance:

Waterproof Membrane: Look for Gore-Tex or eVent technology to block water while allowing some breathability.
Grip and Traction: Aggressive lugs (3-6 mm) provide stability on slippery or muddy trails.
Cushioning: Moderate cushioning (25-33 mm stack height) balances comfort and ground feel for beginners.
Fit for Women: Narrower heels and roomier toe boxes cater to female foot shapes.
Durability: Reinforced toe caps and rugged outsoles handle rocky or uneven terrain.
Weight: Lightweight options (under 11 oz per shoe) reduce fatigue for new runners.

Best Picks for Women’s Waterproof Trail Running Shoes

List of Services

How to Choose the Right Waterproof Trail Running Shoes

Picking the perfect pair depends on your needs as a beginner. Here’s how to narrow it down:

Consider Your Trails: For muddy or wet local trails, prioritize deep lugs (like the Salomon Speedcross 6 GTX). For mixed terrain, opt for versatile grip (like the Hoka Speedgoat 6 GTX).
Check Fit: Women’s shoes often have narrower heels. Try on or check reviews for true-to-size fit, especially if you have wide feet.
Balance Breathability and Waterproofing: Gore-Tex keeps water out but may trap heat. If you run in hot climates, pair with breathable socks.
Budget vs. Features: If you’re just starting, the Columbia Vertisol offers great value. For frequent runners, invest in the Hoka or Salomon for durability.

Final Thoughts

Women’s waterproof trail running shoes are a game-changer for beginners tackling wet or rugged trails. The Columbia Vertisol Trail™ is a budget-friendly entry point, while the Salomon Speedcross 6 GTX and Hoka Speedgoat 6 GTX offer premium performance for more adventurous runners. Shop these picks and hit the trails with confidence!

Are waterproof trail running shoes less breathable than regular ones?
Yes, waterproof membranes like Gore-Tex reduce breathability to keep water out. Pair them with moisture-wicking socks to stay comfortable.
Can I use waterproof trail shoes for hiking?
Absolutely! Shoes like the Hoka Speedgoat 6 GTX are versatile for hiking and running, thanks to their cushioning and grip.
How do I clean waterproof trail running shoes?
Rinse off mud with water, use a soft brush, and air dry. Avoid harsh detergents to preserve the waterproof membrane.